Kelsey Fitzhugh, MAS-MFT, LMFT
Kelsey is a Licensed Marriage and Family Therapist that graduated from Arizona State University with her Master’s in Marriage and Family Therapy. Additionally, she is trained in various modalities of treatment which include Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), The Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Internal Family Systems (IFS). She understands that therapy is not one-size-fits-all, so she uses an integrative approach unique to each client’s individual needs.
Kelsey specializes in working with teens, adults, and couples. She believes that attachment and connection is the most powerful emotion in humans, which makes her passionate about working with all types of relationships. She has experience working with relationships that struggle with communication, lack of intimacy, sexual difficulties, relationships working through infidelity and resentment. Kelsey is also a trained Prepare/Enrich Facilitator and enjoys assisting couples who are preparing for marriage or more significant future commitments.
She is also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, trauma, grief and loss, and those who may be struggling to navigate life transitions. Kelsey understands beginning the process of therapy can be intimidating, it is her goal is to provide each client with a safe and judgment-free environment so that the growth and change they seek can occur.