I specialize in working with grief, adjustment to change, and trauma, particularly with young adults and men. We all have times when life gets complicated, relationships become difficult, or traumatic experiences make it difficult to manage or cope with our present circumstances. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of our current circumstances.

 

I have substantial training in treating trauma, grief, depression, anxiety, and life transitions with skills gained from training in DBT, IFS, and trauma-informed theory. I also have unique experience working with young adults, as well as with the relational, emotional, and cultural issues faced by men.

 

I hope to be a partner with you in your journey toward healing and wholeness, and look forward to supporting you as you develop skills to become fearlessly authentic, resilient, and hopeful.