DBT Groups for Adults and Teens!
With our DBT groups we are focused on skills to:
- Improve mood & Daily functioning
- Decrease symptoms of anxiety and depression
- Improve emotional regulation
- Increase interpersonal skills
- Learn effective problem solving skills
In Person Adult Group (Starting February 1st)
Every Tuesday from 6-7pm
Virtual Adult Group (Starting February 2nd)
Every Wednesday from 6-7pm
*Adult groups are on-going weekly. Registration required 24 hours before each class. $50 per class.
*Adult groups are on-going weekly (please feel free to contact our reception team if you would like to know the topic of a specific week).
In Person Teen Group (New group starting April 12th)
Tuesday's from 6-7PM
*Teen groups run for 6 weeks at a time. Registration required prior to first class. $300 per six week program.